Group exercise especially great for arthritis sufferers due to warm water temperatures. The program exercises all major muscle groups.
Participants must provide their own bathing suits, cover-ups, towels and water shoes.
This class runs every Wednesday evening 5:30-6:30 pm and Saturday morning 10:00-11:00 am, March 4, 2020 through April 18, 2020, at the Health and Fitness Center. This is a 14 session class.
$72 for members, $90 non-members.
For membership information, please call 215-938-5710.