This workshop is part of a national Initiative to raise public awareness about the importance of advance care planning. Advanced Care planning encompasses discussions regarding future medical decisions, choosing a medical power of attorney, formally documenting your wishes, and sharing your docu...
Wed, Apr 18 2018 9:30 AM — Thu, Apr 19 2018 3:00 PM
Group exercise especially great for arthritis sufferers due to warm water temperatures. The program exercises all major muscle groups. Participants must provide their own bathing suits, cover-ups, towels and water shoes. This class runs Tuesday and Thursday afternoons April 3, 2018 through May ...
Tuesday, April 3 2018 2:30 PM — 3:30 PM
First date is an overview of the program and to schedule an appointment with the dietitian and for a Fitness Assessment. The following 10 weeks cover fitness, nutrition and behavior modification. The program also includes free use of the Fitness Center and cooking demonstrations in which you crea...
Mon, Sep 11 2017 6:00 PM — Mon, Mar 26 2018 7:00 PM
Huntingdon Valley, PA
Grab your favorite recipes and get cooking! During this two-hour experience with Roots to Fruit, you’ll dine on a menu consisting of some of the best recipes submitted by attendees. You’ll learn about different ingredients, particularly herbs and spices, and what they say about you. After the mea...
Sun, Nov 12 2017 11:00 AM — Thu, Mar 22 2018 8:00 PM
Put your best fork forward. Facilitated by Emily LaStarza, a registered dietitian with her Master’s of Science in clinical nutrition and is board certified in Gerontological Nutrition. She is also a Certified Senior Fitness Specialist with ACE and a Certified Wellness Specialist with the American...
Monday, March 12 2018 2:00 PM — 3:00 PM
Huntingdon Valley, PA
Are you looking for ways to contribute to the community? Let Roots to Fruit help you determine how you can make a difference. While enjoying a delicious meal, come together and explore how you may join your talents and passions with like-minded others and apply them to a unique cause that is impo...
Sun, Feb 11 2018 10:30 AM — Sun, Mar 11 2018 1:00 PM
The one day childbirth class may be an option for moms and support people who have a very busy schedule. Information included will be a review of labor and birth and the breathing and relaxation skills to enhance any labor experience. For more information call 1-800-818-4747.
Sat, Sep 9 2017 9:00 AM — Sat, Mar 10 2018 4:00 PM
This New Year, resolve to try new healthful foods and create better eating habits. Facilitated by Emily LaStarza, a registered dietitian with her Master’s of Science in clinical nutrition and is board certified in Gerontological Nutrition. She is also a Certified Senior Fitness Specialist with AC...
Monday, February 12 2018 2:00 PM — 3:00 PM
Learn about effective goal setting for diet and exercise targets. Facilitated by Emily LaStarza, a registered dietitian with her Master’s of Science in clinical nutrition and is board certified in Gerontological Nutrition. She is also a Certified Senior Fitness Specialist with ACE and a Certified...
Monday, January 8 2018 2:00 PM — 3:00 PM
Sponsored by the Southeastern PA Alzheimer's Association, the purpose of the group is to provide education, sharing, and problem solving techniques to those who have a family member who has Alzheimer's, dementia and related disorders. Learn more about these conditions and find helpful resources. ...
Wed, Sep 27 2017 6:00 PM — Wed, Dec 27 2017 7:30 PM