Group exercise especially great for arthritis sufferers due to warm water temperatures. The program exercises all major muscle groups. Participants must provide their own bathing suits, cover-ups, towels and water shoes. This class runs Wednesday evenings 5:30pm - 6:30pm and Saturday mornings 1...
Wednesday, September 19 2018 5:30 PM — 6:30 PM
Group exercise especially great for arthritis sufferers due to warm water temperatures. The program exercises all major muscle groups. Participants must provide their own bathing suits, cover-ups, towels and water shoes. This class runs Tuesdays and Thursdays, September 18, 2018 through Novembe...
Tue, Apr 3 2018 2:30 PM — Tue, Sep 18 2018 3:30 PM
Huntingdon Valley, PA
The Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids from Pre-K to 8th grade. Each Race Series takes place once a week and offers age appropriate running events including the 50 & 75 yard dashes, the 1/4 mile, the 1/2 mile and the one mile run. Kids c...
Sun, Sep 17 2017 5:00 PM — Sun, Sep 16 2018 6:00 PM
First date is an overview of the program and to schedule an appointment with the dietitian and for a Fitness Assessment. The following 10 weeks cover fitness, nutrition and behavior modification. The program also includes free use of the Fitness Center and cooking demonstrations in which you crea...
Mon, Sep 11 2017 6:00 PM — Mon, Sep 10 2018 7:00 PM
The American Red Cross is holding a blood drive at Holy Redeemer Hospital on September 6 & 7, 2018 The need for blood is constant and only volunteer donors can fulfill that need for patients in our community. Nationwide, someone needs a unit of blood every 2 to 3 seconds and most of us will need...
Fri, Sep 8 2017 7:30 AM — Fri, Sep 7 2018 12:30 PM
Huntingdon Valley, PA
The Journey to Healing Speaker Series, presented by The Healing Consciousness Foundation, covers three main areas of recovery for breast cancer survivors: education, lifestyle modifications and holistic healing. Dr. Beth DuPree will be providing the introduction. Connie Cifelli and Anne Kathyrn ...
Thursday, September 6 2018 7:00 PM — 9:00 PM
Keeping your sensitive information confidential has never been more important. Holy Redeemer Lafayette and Wiggins Shredding are providing free document shredding (four file boxes per person). No advanced registration is required. For more information call 215-214-2877.
Saturday, August 25 2018 9:00 AM — 12:00 PM
Tone your muscles and body,improve balance and coordination via Low Impact Aerobics. Held on Tuesdays and Fridays this class is a 12 session, cardiovascular, low impact workout. Classes start August 10th and run through September 18th.
Friday, August 10 2018 3:00 PM — 4:00 PM
Please call 215-938-5700 to register. Insurance often covers the service. A comprehensive 4 session course recognized by the American Diabetes Association that shows you how to control your diabetes so that it does not control you. Topics include: Defining Diabetes, Nutrition, Medications, Blood ...
Mon, Sep 11 2017 10:00 AM — Wed, May 30 2018 12:00 PM
Move through poses designed to warm up your body and increase flexability and strength while experiencing deep relaxation. Instruction is given in alignment and modifications are included. Yoga is a wonderful way to nurture your body, mind and spirit - leaving you feeling relaxed and refreshed. ...
Fri, May 25 2018 12:00 PM — Fri, Jul 13 2018 1:00 PM